Deirdre Couchon, Etoile Yoga Instructor

DEIRDRE COUCHON (DEE), YOGA INSTRUCTOR (YTT 200)

ETOILE SPECIALTIES: VINYASA FLOW

Deirdre (“Dee”) Couchon started practicing Yoga three years ago because she was dealing with lower back pain and feeling a lack of energy. After realizing the benefits of a consistent Yoga practice, Deirdre completed her 200hrs of YTT in 2017 and has been teaching around the South Shore ever since. Deirdre loves Yoga and teaching and has a long history in the dance community. She started taking Ballet at age 3, and danced with the Boston Ballet in the Nutcracker for several years.  Deirdre teaches a Vinyasa style Yoga class and thinks Yoga can be for anyone and so helpful for many things!