Yogi and Baby Overview
The perfect way for parent/caregiver to bond further in a positive and empowering environment. This adaptable class for parents/caregivers and children 6 weeks to pre-crawling will focus on gaining strength and flexibility with an emphasis on mindfulness and relaxation. It is our intention to create a welcoming environment that is understanding of children and parents in various stages of growth and development. Our aim is to empower one another through all stages of parenthood. Join us for a drop in class or save by signing up for a 6 week session!
It is recommended that practitioners wear clothing that is comfortable and easy to move in. Suggestions include leggings, athletic shorts, tank tops, t-shirts or something similar in nature. Socks are not to be worn during yoga classes as they could ultimately cause injury.