Take a breath, slow down, and reconnect at our one-night Contemporary pop-up. This soulful, expressive class blends lyrical and contemporary movement designed to help you release tension, move with intention, and find freedom in your body. With breathwork, a deep stretch, and an evocative combo, you’ll leave feeling grounded, refreshed, and inspired.

This event is your sneak peak at our brand-new Adult Dance program launching in November when our new studio opens. Be the first to experience it and see why you’ll want to make it part of your weekly routine.

Level: all adults 18+, no experience required

What to wear: comfortable clothes. Barefoot or socks welcome.

Complimentary class, registration required.